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Nourishing Plant Based Recipes

Welcome to My Plantiful Cooking. Here, you can find a variety of nutritious yet simple-to-prepare plant-based recipes, from the Western classics to Asian-inspired dishes.

 🌼 COMFORTING FALL RECIPES

Cozy up this fall season with some of MPC's best fall recipes! FInd everything from warm breakfasts to comforting soups and stews.

  • 2 bowls of congee served with spoon topped with green onion and fried shallots.
    Creamy Brown Rice Congee
  • A pan of green peas curry served with spoon with 2 glasses of water and a bowl of rice beside.
    Indian Green Peas Curry (green peas masala)
  • A jar of overnight oats served with spoon with oats, milk, and maple syrup in the background.
    Simple Applesauce Overnight Oats
  • A bowl of wakame miso soup served with spoon with chopsticks, chopped green onion and soy sauce beside.
    Cabbage Miso Soup
  • A bowl of lentil carrot soup served with a spoon on a saucer.
    Creamy Red Lentil Carrot Soup
  • A plate of vegan stroganoff with pasta with a spoon, chopped cilantro, and salt beside.
    Vegan Beef Stroganoff
  • Baked oatmeal in glass dish with pecans, cinnamon sticks and a fork beside.
    Baked Oatmeal with Applesauce
  • Plate containing sweet potato chickpea curry with rice with a fork, glass of water and dish of chopped cilantro beside.
    Hearty Sweet Potato, Chickpeas, and Spinach Curry
See more Vegan Fall Recipes →

Top categories

I have categorized all my recipes into the respective sections to help you better navigate my website.

  • Plant-based Breakfast Recipes
  • Vegan Main Dishes
  • Easy Vegan Side Dishes
  • Healthy Plant-based Snacks
  • Healthy Vegan Dessert Recipes
  • Vegan 30-minute Meals
  • Vegan Gluten-free Recipes
  • Vegan Asian Recipes

Breakfasts

Rise and shine with our delicious breakfast recipes! Start your day right with nutritious, wholesome meals that will keep you energized and satisfied.

  • A plate of tofu scramble served with a fork.
    Silken Tofu Scramble
  • A stack of crepes on a plate with strawberries, blueberries, and coffee beside.
    Eggless Crepes
  • A bowl of barley porridge with maple syrup and blueberries beside.
    Creamy Barley Porridge
  • A bowl of millet porridge served with spoon with a cup of coffee beside.
    Creamy Millet Porridge

See more breakfasts →

Mains & Entrees

Explore our collection of mouthwatering vegetarian mains! Whether you are in the mood for Chinese food or a simple stir-fry, you will find the perfect recipe to satisfy your cravings.

  • A plate of lemongrass tofu served with chopsticks and 2 glasses of tea.
    Lemongrass tofu
  • 4 vegan sausages on a plate with stalks of cilantro beside on a blue folded teacloth.
    Vegan Italian Seitan Sausages
  • Orange tofu served with rice and broccoli on a plate with chopsticks beside.
    Crispy Vegan Orange Chicken (orange tofu)
  • A compilation of 4 pictures, including seitan roast beef, vegan stroganoff, shredded seitan, and seitan steak served with salad.
    What is seitan + 20 recipes with seitan

See more vegan mains →

About Mee Sha

Hi! I am Mee Sha, and welcome to My Plantiful Cooking! As a busy final-year dietetic student, I understand the need for simple and easy meals. That is why I created this website to share some of my favorite nutritious plant-based recipes that are quick to make without compromising on flavors!

Learn more about me →

Sides

Browse through our range of plant-based side dishes that are highly versatile and will accompany almost any mains.

  • A plate of braised celery served with spoon with 2 glasses of water beside.
    Easy Braised Celery
  • A claypot of kimchi soup on a checkered white teacloth with rice and chopped green onion beside.
    Vegan Kimchi Jjigae (kimchi stew)
  • A plate of chickpea rice served with spoon with 2 glasses of water in the background.
    Indian Chickpea and Rice (chana pulao)
  • A plate of halved rice paper rolls served with peanut sauce.
    Vegan Tofu Rice Paper Rolls

See more vegan sides →

Healthy Sweet Treats

Looking for some healthy and easy sweet treats to end the day? Check out these decadent yet wholesome dessert recipes to satisfy your sweet tooth.

  • A tray of brownies arranged on a parchment paper topped with flaked sea salt.
    Healthy Applesauce Brownies (vegan + eggless)
  • A plate of protein balls with a spoonful of peanut butter beside and a cup of coffee in the background.
    Protein Balls without Protein Powder
  • Collage of cookies, blondies, chickpea apple cake and stack of chocolate cookies.
    30 Delicious Chickpea Desserts
  • A plate of protein balls with oats and a spoonful of peanut butter beside.
    Vegan Protein balls

See more healthy sweet treats→

Gluten-free recipes

For those who are sensitive to or concerned about gluten, this section is perfect! Here, you can find all kinds of gluten-free recipes, from main courses to desserts.

  • A stack of tortillas on a plate lined with a white checkered teacloth.
    3 Ingredients Red Lentil Tortillas
  • A bowl of tom kha on a plate served with a ceramic spoon with lime wedges and another bowl of curry beside.
    Vegan Tom Kha (with tofu)
  • A bowl of tteokbokki served with chopsticks with chopped green onion and sesame seeds beside.
    Vegan Tteokbokki (spicy rice cakes)
  • A close-up shot of curry served in a white bowl with a spoon on the side.
    Creamy Vegan Thai Red Curry with Tofu

See more gluten-free recipes→

30 Minutes Recipe

All the recipes here take less than 30 minutes to make, from preparation to cooking. The best part is that most of them store well, making them perfect for meal prep!

  • Protein mug cake topped with icing sugar served on saucer with a teaspoon beside.
    Chocolate Protein Mug Cake
  • 2 jar of overnight oats on a plate with a jar of oats and milk in the background.
    Vegan Protein Overnight Oats
  • A plate of mee siam topped with bean sprouts with chopped green onion, chili flakes and a pair of chopsticks beside.
    Malaysian Mee Siam
  • 2 jars of overnight oats on a plate with a jar of oats in the background.
    Overnight Oats without Chia Seeds

See more 30 minutes recipes→

Plant-based Asian recipes

Craving takeout? Try out any one of these quick and easy meatless Asian-inspired recipes instead! You can find everything from hearty Thai curries to flavorsome noodle dishes.

  • Teriyaki tofu served on a bowl of rice with a fork, chopped green onion, and sesame seeds beside.
    Teriyaki Tofu Stir-fry
  • A bowl of laksa served with a pair of chopsticks and a ceramic spoon beside.
    Creamy Malaysian Vegan Laksa
  • A bowl of pho served with spoon with chopsticks, green onion, and condiments beside.
    Vegan Pho with Tofu
  • A plate of tofu lettuce wrap with tea, bowl of tofu filling, and spoonful of chili flakes beside.
    PF Chang's Tofu Lettuce Wraps

See more Asian recipes→

Recent Recipes

  • Banana muffins arranged on a baking tray lined with parchment paper.
    Vegan Banana Oatmeal Muffins
  • Pouring maple syrup over a stack of pancakes with oats, milk, and bowls of blueberries in the background.
    Fluffy Protein Pancakes without Banana
  • A bowl of miso ramen with a pair of chopsticks, minced tofu, and carrot beside.
    Simple Vegan Miso Ramen (with minced tofu)
  • A bowl of spaghetti served with sauce with 2 glasses of water in a background.
    Vegan Spaghetti Sauce

Recently Updated

  • Plate of cabbage curry serve with spoon with a bowl of rice beside.
    Cabbage Curry (Indian-style)
  • A tray of carrot applesauce muffins on a cooling rack with pecans and a spoonful of ground cinnamon beside.
    Healthy Applesauce Carrot Muffins
  • a bowl of congee served on a plate with a ceramic spoon beside.
    Creamy Rice Cooker Congee
  • Chocolate Chip Chickpea Cookies (vegan)
A headshot of Mee Sha leaning on a handrail.

Hi there! I am Mee Sha, a registered dietitian with a passion for food, cooking, and all things nutrition. This is where I share quick, healthy recipes that make plant-based eating simple, nourishing, and genuinely delicious.

More about me →

🌼Fresh Summer Recipes

  • A stack of 4 patties on a wooden board with buns, red onion and lettuce in the background.
    Juicy Vegan Chicken Burger Patties
  • Seaweed salad on a plate on a bamboo sushi mat with a cup of tea beside.
    Japanese Wakame Seaweed Salad
  • Seitan ribs on a wooden board with newspaper beneath topped with chopped cilantro.
    Meaty Vegan BBQ Ribs (seitan ribs)
  • A plate of cucumber tomato corn salad with a fork beside.
    Simple Tomato Cucumber Corn Salad
  • A plate of cucumber salad served with chopsticks with sesame seeds and chili flakes beside.
    Spicy Asian Cucumber Salad
  • A plate of spring rolls served with a dish of peanut sauce with glass of water beside.
    Fresh Thai Spring Rolls (with peanut sauce)

💚Reader's favorites

  • A plate of chickpea pasta with a fork, cilantro and chili flakes beside.
    Creamy Chickpea Pasta Sauce
  • 2 bowls of cabbage soup with dish of sesame seeds, teacloth and a pot beside.
    Chinese Napa Cabbage Soup
  • Dipping a piece of rice paper rolls in soy sauce.
    Crispy Air Fryer Rice Paper Rolls
  • A plate of noodles served with chopsticks with another bowl of noodles, tea, and chopped green onion beside.
    Stir-fry Noodles with Oyster Sauce
  • A plate of stir-fry vegetables on a wooden board with bowl of rice and chopsticks beside.
    Indian Stir-fry Vegetables
  • PB2 cookies on a white surface with bowl of sea salt, a spoonful of peanut butter and jar of PB2 beside.
    Rich Peanut Butter Powder Cookies (PB2 cookies)

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